The science behind great ideas

If we imagine intelligence and creativity as two different kinds of software, their varying system requirements make for interesting reading. Intelligence, as you might expect, works best on an array of liquid-cooled super computers. Creativity, on the other hand, is happiest with an old Atari, some string and a couple of scratch cards. It might be an extremely unscientific example, but it is one that explains what modern neuroscience has discovered about the brain and creativity.

Rex Jung is a neuroscientist at the University of New Mexico. His work - following 15 years of research into the physical basis for intelligence - examines what happens in the brain when we are being creative. "Less is more," when it comes to creativity, says Jung. "Lower levels of particular chemicals, lower levels of cortical thickness in regions of the frontal lobe and lower integrity in white matter structures - these are all associated with better scores on our measure of creativity."

brainpower

brainpower


Five ways to generate better ideas

01 Chill out
Creativity doesn't respond well to high-pressure situations, because the brain has a tendency to reach for its analytical tools when the going gets tough. So, if you need to produce something novel, remember that the magic is more likely to show itself in a relaxed atmosphere - think of Archimedes in his bath, or Beethoven's country strolls. These stories are anecdotal but seem to be borne out by research.

02 Change something
Generative thought, or creative thinking, can easily hit a dry patch, but research at the University of Bristol suggests that the solution could be as simple as a change of scene. So if you're experiencing the design equivalent of writer's block, don't worry - just relocate to the park and see how that works. If it doesn't, maybe the Hare and Hounds would be more conducive?

03 Get the blues
Research carried out at the University of British Columbia in Vancouver has shown that colour can have effect on mental state. Red appears to sharpen memory recall while blue has a noticeable effect on creativity. The subjects involved simply had their computer display set to the relevant colour. Imagine what you could do if you painted the whole studio.

04 Mirror, mirror
They say that emulation is the sincerest form of flattery. Well, it may also be the best way to learn how to create. Though not fully understood, mirror neurons are brain structures that light up when we watch someone else performing a task just as if we were doing the same thing ourselves. Neuroscience has postulated mirror neuron involvement in many central tasks, among them language acquisition. So why not creativity?

05 Mix it up
It has long been known that a little randomness can go a long way. The mind can be provoked into a more creative way of thinking by having to forge connections between unrelated objects. It likes to be gradually eased into things, too, so a few rounds of Call My Bluff before you settle down to work could be just what you need to get those juices flowing.

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