Stay healthy at work with these posture pointers

posture tips for working at desk

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No matter how much you stretch, take breaks or go for a stroll at lunch, the working life of a designer means spending most of the time at a desk. With this in mind, it's important to remember that you shouldn't just be taking breaks – you should be doing everything you can at your desk to ensure a healthy lifestyle.

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Sammy Maine

Sammy Maine was a founding member of the Creative Bloq team way back in the early 2010s, working as a Commissioning Editor. Her interests cover graphic design in music and film, illustration and animation. Since departing, Sammy has written for The Guardian, VICE, The Independent & Metro, and currently co-edits the quarterly music journal Gold Flake Paint.